Cabbage Roll Casserole For 2

I scaled this down to fit in my toaster oven, the key is having an oven proof dish that fits in your toaster oven. This is a short cut to the flavors of a cabbage roll. Ingredients: 1/4 pound lean ground beef (90/10) 1/4 large onion chopped 1 clove garlic chopped 1 small can tomato […]

Tuna Melt

Tuna melt on ciabatta bread.

Shrimp & Pasta Salad

It’s summer here in the States and this salad would make a nice side for your next cook out. There are 2 keys to this dish, one is fresh herbs and the other the shrimp. I looked at the shrimp in the grocery and found “wild caught” US 41/50 shell on and used the poaching […]

Pork Sirloin Roast

I picked up this sirloin in the grocery on sale, it was a little over 3 lbs. for $5. I never have cooked one before so I researched and didn’t find much other than it’s very lean without a lot of flavor. Decided that it needed as much help as possible and it definitely needed […]

Stir Fry Cabbage

It’s almost spring here in the Southeastern US and we are starting to plant gardens. I’m looking forward to the fresh veggies including cabbage. Last year I was able to ferment Kraut and make Curtido that lasted until mid winter. If able I plan to double up on the stash. Tonight I was planning on […]